Susan Powers

Clarkson ISE

POINTS TOTAL

0 TODAY
0 THIS WEEK
193 TOTAL

participant impact

UP TO

270

minutes

spent exercising

Susan's actions

Community

Volunteer in my Community

I will volunteer 5 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Community Volunteer in my Community

What is one thing you can do to help your community become more sustainable?

Susan Powers 10/25/2018 3:52 AM

Lots of time spent on Town Comp. Plan and village/town CSC task force

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Susan Powers 10/07/2018 1:58 PM

Carpooled to Pittsburgh last week with 4 area colleagues. Big savings in GHG emissions compared with 5 RT flights

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REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Susan Powers 10/05/2018 7:56 AM

Looking forward to a kayak with my dogs

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Susan Powers 10/01/2018 7:22 AM

I took a 1 hour yoga class this AM

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