Rachel Rogahn
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 286 TOTAL
participant impact
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UP TO720minutesspent outdoors
Rachel's actions
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 45 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Rachel Rogahn 4/05/2020 12:34 PMSpent an hour outside walking the puppy. -
REFLECTION QUESTIONNature Do Nature ActivitiesWhat did you observe while spending time outside -- through sight, sound, smell and/or touch?
Rachel Rogahn 4/02/2020 3:27 PMWalked through campus and it was A LOT more calm and empty than it normally is. -
Rachel Rogahn 4/02/2020 3:23 PMSpent my 45 minutes outside today on a morning walk with the puppy.