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Rachel Rogahn's avatar

Rachel Rogahn

UWL Outdoor Connection

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 286 TOTAL

participant impact

  • UP TO
    720
    minutes
    spent outdoors

Rachel's actions

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 45 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Rachel Rogahn's avatar
    Rachel Rogahn 4/05/2020 12:34 PM
    Spent an hour outside walking the puppy.
  • REFLECTION QUESTION
    Nature Do Nature Activities
    What did you observe while spending time outside -- through sight, sound, smell and/or touch?

    Rachel Rogahn's avatar
    Rachel Rogahn 4/02/2020 3:27 PM
    Walked through campus and it was A LOT more calm and empty than it normally is.

  • Rachel Rogahn's avatar
    Rachel Rogahn 4/02/2020 3:23 PM
    Spent my 45 minutes outside today on a morning walk with the puppy.