Victoria Santos

Green Team Brookdale

POINTS TOTAL

0 TODAY
0 THIS WEEK
198 TOTAL

participant impact

UP TO

25

minutes

spent outdoors

Victoria's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Victoria Santos 11/07/2019 5:53 PM

Practicing gratitude allows me to reflect on the positive things on the world, and forget about the obstacles in my way. Reflecting on these "gifts" demonstrate that there are good things in life that I need to start focusing more on.

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REFLECTION QUESTION
Nature Explore My Area

How might spending more time outdoors enhance your brainpower?

Victoria Santos 9/25/2019 7:18 AM

Being enwrapped by nature forces people to look at their surroundings and consequentially think of the harm that humans are causing towards the environment. Hopefully, this will push people to see the beauties of nature and make them want to protect it in some way.

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