Kenneth Slaysman

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.