Elika S
"Working to help minimise my ecological impact."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 561 TOTAL
participant impact
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UP TO5.0advocacy actionscompleted
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UP TO275minutesspent exercising
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UP TO70minutesspent learning
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UP TO229minutesbeing mindful
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UP TO220minutesnot spent in front of a screen
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UP TO144pounds of CO2have been saved
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UP TO5.0public officials or leaderscontacted
Elika's actions
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 30 minutes each day.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Energy
Learn About Renewable Energy
I will spend 60 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Transportation
Support Public Transportation
Access to public transportation enables more opportunity and a better quality of life. I will make 5 phone call(s) and/or send 5 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.
Health
Learn About Local Environmental Justice Concerns
I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Elika S 4/25/2021 7:46 PMI learned a lot this week -
Elika S 4/22/2021 7:10 PMGood - Happy Earth Day! -
REFLECTION QUESTIONEnergy Learn About Renewable EnergyWhat inspires you to act on sustainable energy and other energy issues?
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REFLECTION QUESTION
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REFLECTION QUESTIONTransportation Support Public TransportationHow can/do residents get involved in community decision making in your area? What stakeholders are involved in the economic aspect of planning decisions in your community?
Elika S 4/21/2021 10:30 AMLucky St Paul has good public transportation because people have pushed for it. -
REFLECTION QUESTION
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REFLECTION QUESTION