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Elika S's avatar

Elika S

Macalester College

"Working to help minimise my ecological impact."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 561 TOTAL

participant impact

  • UP TO
    5.0
    advocacy actions
    completed
  • UP TO
    275
    minutes
    spent exercising
  • UP TO
    70
    minutes
    spent learning
  • UP TO
    229
    minutes
    being mindful
  • UP TO
    220
    minutes
    not spent in front of a screen
  • UP TO
    144
    pounds of CO2
    have been saved
  • UP TO
    5.0
    public officials or leaders
    contacted

Elika's actions

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

COMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 11
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 10
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 30 minutes each day.

COMPLETED 7
DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 11
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 4
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 6
DAILY ACTIONS

Energy

Learn About Renewable Energy

I will spend 60 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

COMPLETED
ONE-TIME ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 10
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 10
DAILY ACTIONS

Transportation

Support Public Transportation

Access to public transportation enables more opportunity and a better quality of life. I will make 5 phone call(s) and/or send 5 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.

COMPLETED 3
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Elika S's avatar
    Elika S 4/25/2021 7:46 PM
    I learned a lot this week 

  • Elika S's avatar
    Elika S 4/22/2021 7:10 PM
    Good - Happy Earth Day!  
  • REFLECTION QUESTION
    Energy Learn About Renewable Energy
    What inspires you to act on sustainable energy and other energy issues?

    Elika S's avatar
    Elika S 4/21/2021 10:31 AM
    We need to support sustainable energy for our future
  • REFLECTION QUESTION
    Community Express My Support
    What sustainability issues are most pressing or prominent on your campus? In your hometown? Where you live currently?

    Elika S's avatar
    Elika S 4/21/2021 10:31 AM
    Reducing personal impact related to supporting coroporations 
  • REFLECTION QUESTION
    Energy Heat and Cool Naturally
    What are other ways you could use the power of the sun to reduce your own environmental footprint?

    Elika S's avatar
    Elika S 4/21/2021 10:30 AM
    Get solar panels (expensive though)
  • REFLECTION QUESTION
    Energy Switch to Cold Water
    What do you plan to do with the money you save from making more energy efficient choices?

    Elika S's avatar
    Elika S 4/21/2021 10:30 AM
    Nothing since I'm not sure how much it is
  • REFLECTION QUESTION
    Health Learn About Local Environmental Justice Concerns
    Who is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?

    Elika S's avatar
    Elika S 4/21/2021 10:30 AM
    BIPOC and low income communities
  • REFLECTION QUESTION
    Transportation Support Public Transportation
    How can/do residents get involved in community decision making in your area? What stakeholders are involved in the economic aspect of planning decisions in your community?

    Elika S's avatar
    Elika S 4/21/2021 10:30 AM
    Lucky St Paul has good public transportation because people have pushed for it.
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Elika S's avatar
    Elika S 4/21/2021 10:29 AM
    It helps me stay motivated and happy
  • REFLECTION QUESTION
    Simplicity Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?

    Elika S's avatar
    Elika S 4/21/2021 10:29 AM
    It is more focused on appreciating the food and what I'm doing in my day