Nazifa Sultani
3/24/2021 5:52 PM
By using every single part of the vegetables. For instance, if I use radish with my launch i will make a yummy veges soup from radish green part for dinner.
Nazifa Sultani
"Let your faith be greater than your fear"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,934 TOTAL
participant impact
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UP TO21conversationswith people
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UP TO24locally sourced mealsconsumed
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UP TO753minutesspent exercising
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UP TO873minutesspent outdoors
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UP TO24pounds of CO2have been saved
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UP TO22pounds of paperhave been saved
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UP TO67zero-waste mealsconsumed
Nazifa's actions
Community
Talk To My Friends and Classmates
I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.
Action Track: Building Resilience
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Go for a Daily Walk
I will take a 5-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Zero-Waste CookingIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for using every part of a vegetable. How can you incorporate using an entire vegetable (including the skins, tops, stalks, etc.) during your next meal prep?
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Nazifa Sultani 3/17/2021 5:55 PM"Cutting food waste is a delicious way of saving money, helping to feed the world and protect the planet."
Tristram stuart -
REFLECTION QUESTIONEnergy Power Down the ComputerWhat are other easy things you could do to save energy and reduce your environmental footprint?
Nazifa Sultani 2/25/2021 12:37 PMTurn off all the electronics and appliances when I`m not using them. -
REFLECTION QUESTIONWaste Choose Two-Sided PrintingChoosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?
Nazifa Sultani 2/08/2021 1:35 PMI encouraged my husband to use two side printing as he print a lot paper for his work.-
Professor Morrell 2/17/2021 4:09 PMGreat idea! Thank you for sharing with your circle of influence!
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REFLECTION QUESTIONNature Explore My AreaHow might spending more time outdoors enhance your brainpower?
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Professor Morrell 2/03/2021 11:38 AMYou were right across the road from my house! So glad you made it to Potato Chip Rock! :)
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REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Nazifa Sultani 1/26/2021 12:14 PMIt was nice experience and luckily after a week today the water is so lovely in Oceanside,CA. I walked 10 mins with my kids in our neighborhood. -
Nazifa Sultani 1/26/2021 11:39 AMWhen eating fruit remember the one who planted the tree.-
Professor Morrell 1/26/2021 10:18 PMlove this!
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