Francesca Tusso

Ursuline Academy

POINTS TOTAL

0 TODAY
0 THIS WEEK
578 TOTAL

participant impact

UP TO

330

gallons of water

have been saved
UP TO

220

minutes

spent exercising
UP TO

165

minutes

spent outdoors
UP TO

40

minutes

being mindful
UP TO

18

pounds of paper

have been saved

Francesca's actions

Create Your Own Action

Install a Toilet Tank Bank

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water a day or 330 gallons (1,230 L) a month by installing a toilet tank bank.

COMPLETED
ONE-TIME ACTION

Water

Drink 34 oz Water

I will drink at least 34 oz of water daily, which is two reusable bottles worth.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 10 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Go For A Daily Walk Outside

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

Francesca Tusso 3/11/2020 8:12 AM

It allows me to get fresh air and reset before being productive again.

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REFLECTION QUESTION
Nature Go for a Daily Walk

How do you experience your neighborhood or city differently when walking instead of driving?

Francesca Tusso 3/11/2020 7:56 AM

I can more easily take in what's happening at my own pace.

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REFLECTION QUESTION
Nature Keep a Nature Journal

What natural gifts are you grateful for?

Francesca Tusso 3/11/2020 7:55 AM

I am grateful for water!!

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REFLECTION QUESTION
Waste Choose Two-Sided Printing

Choosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?

Francesca Tusso 3/11/2020 7:55 AM

I can help others make the switch to two-sided printing just by taking about this. It's already something somewhat implemented school-wide as you cannot print something not double sided on school printers.

Read More
REFLECTION QUESTION
Simplicity Meditate

What would you like to invest more time in reflecting on?

Francesca Tusso 3/11/2020 7:53 AM

I would like to spend more time reflecting on what I'm grateful for and positivity in genera;.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Francesca Tusso 3/09/2020 10:38 AM

Practicing gratitude helps me appreciate others.

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