Faith Villanueva
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 729 TOTAL
participant impact
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UP TO67disposable cupsnot sent to the landfill
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UP TO1,769minutesof additional sleep
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UP TO2,224minutesspent exercising
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UP TO90minutesspent learning
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UP TO73plastic bottlesnot sent to the landfill
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UP TO72plastic strawsnot sent to the landfill
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UP TO25pounds of paperhave been saved
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UP TO75more servingsof fruits and vegetables
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UP TO82whole food mealsconsumed
Faith's actions
Health
Learn More about Food Apartheid
What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Learn About Local Environmental Justice Concerns
I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Energy
Learn About Renewable Energy
I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Health
Joyful Movement
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Take ControlHow do environmental health, community health, and your personal health intersect?
Faith Villanueva 11/26/2021 12:45 PMIf the environment isn’t clean that means the air that I need to survive is tinted and can cause health problems for me community health affects me because it’s where I live and you want to be in a place that keeps your health in good shape -
REFLECTION QUESTIONHealth Learn More about Food ApartheidWhat can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?
Faith Villanueva 11/26/2021 12:44 PMHaving the community have a more nutritious food affect us making sure everyone knows about the negitive affects of non nutritious foods after I learned a lot about what I was putting in my body I change my diet -
REFLECTION QUESTIONHealth Know My healthHow do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?
Faith Villanueva 11/26/2021 12:43 PMI would suggest doing something you love to let you escape reality sometimes when your feeling stressed life is suppose to be enjoyable we only have one. -
REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
Faith Villanueva 11/26/2021 12:42 PMI give my self at least a few hours with hanging out with friends oh just taking a break from school work -
REFLECTION QUESTIONTransportation Improve a Bus StopIn what ways can you advocate for transportation systems which minimize environmental impact while also meeting human needs?
Faith Villanueva 11/26/2021 12:39 PMyou can catch the public bus meeting new friends there and save on avoiding fossil fuels or using less of it because you are using a shared vehicle -
Faith Villanueva 11/26/2021 12:36 PMEco challenge is going great it taught me so much within only a few months -
Faith Villanueva 11/26/2021 12:36 PMEco challenge has been great it’s taught me so much within only a few months -
REFLECTION QUESTIONEnergy Learn About Renewable EnergyWhat inspires you to act on sustainable energy and other energy issues?
Faith Villanueva 11/18/2021 3:19 PMSaving the world and making sure the future generations have somewhat of a nice planet as I did -
REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
Faith Villanueva 11/16/2021 2:39 PMI use my reusable cup because I don’t want to waste cups and also it’s a cute cup which makes me want to keep using it -
REFLECTION QUESTIONWaste Skip the StrawHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?