Riley Yatko
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 65 TOTAL
participant impact
-
UP TO1.0milenot traveled by car
-
UP TO1.0miletraveled by foot
-
UP TO270minutesof additional sleep
-
UP TO70minutesspent outdoors
-
UP TO70minutesnot spent in front of a screen
-
UP TO0.9pounds of CO2have been saved
Riley's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.
Transportation
Walk Instead
I will walk 1 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Riley Yatko 5/02/2021 6:58 PM4/25 I had initially chosen to spend more time outside, and commit some of that time to not using my car and walking to locations instead. However, as of 4/29 I have been sick due to allergies up until the end of this ecochallenge. Therefore, from 4/29, I had to switch my extra time outside to going to bed earlier to commit more hours of sleep per night to help get over my sickness.