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Riley Yatko's avatar

Riley Yatko

Inactive SJU team 3

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 65 TOTAL

participant impact

  • UP TO
    1.0
    mile
    not traveled by car
  • UP TO
    1.0
    mile
    traveled by foot
  • UP TO
    270
    minutes
    of additional sleep
  • UP TO
    70
    minutes
    spent outdoors
  • UP TO
    70
    minutes
    not spent in front of a screen
  • UP TO
    0.9
    pounds of CO2
    have been saved

Riley's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Transportation

Walk Instead

I will walk 1 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Riley Yatko's avatar
    Riley Yatko 5/02/2021 6:58 PM
    4/25 I had initially chosen to spend more time outside, and commit some of that time to not using my car and walking to locations instead. However, as of 4/29 I have been sick due to allergies up until the end of this ecochallenge. Therefore, from 4/29, I had to switch my extra time outside to going to bed earlier to commit more hours of sleep per night to help get over my sickness.