Lauren Chafin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 767 TOTAL
participant impact
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UP TO270meatless or vegan mealsconsumed
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UP TO234milesnot traveled by car
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UP TO234milestraveled by carpool
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UP TO180minutesspent outdoors
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UP TO1,935minutesbeing mindful
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UP TO51plastic containersnot sent to the landfill
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UP TO104pounds of CO2have been saved
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UP TO54more servingsof fruits and vegetables
Lauren's actions
Create Your Own Action
Try Carpooling
I will commute by carpool 6 mile(s) each day and avoid sending up to 2.42 lbs of CO2 into Earth's atmosphere.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?