Ecochallenge.org

Campus Ecochallenge

Justin Ditter

POINTS TOTAL

0 TODAY
0 THIS WEEK
464 TOTAL

participant impact

UP TO

165

minutes

being mindful
UP TO

130

minutes

spent exercising
UP TO

230

minutes

spent outdoors
UP TO

940

minutes

not spent in front of a screen

Justin's actions

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 11
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 11
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 9
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 11
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 15 minutes each day.

COMPLETED 10
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Simplicity

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Justin Ditter 10/15/2020 2:24 PM
Taking a walk makes me happier and gives me something else to do besides just doing homework in my room.

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