Hannah Kulla

"Educate and inspire other people on Conservation and Restoring Natural WildLife Habitats. Practice Regeneration of Forests and healing damaged lands, this is key and super important for Future Generations!! Plant a Tree every day!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
1,358 TOTAL

participant impact

UP TO

1,212

minutes

spent exercising
UP TO

6,363

minutes

spent outdoors
UP TO

64

pounds of CO2

have been saved
UP TO

3,114

minutes

not spent in front of a screen
UP TO

35

minutes

spent learning
UP TO

760

gallons of water

have been saved
UP TO

267

people

helped

Hannah's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 58
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 46
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 25 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 56
DAILY ACTIONS

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 38
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 49
DAILY ACTIONS

Action Track: Building Resilience

Learn About Local Environmental Justice Concerns

I will spend 25 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Waste

Tour A Waste Management Facility

I will spend at least 15 minute(s) touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.

COMPLETED
ONE-TIME ACTION

Community

Help Others

I will offer to help 5 person(s) who are in need each day.

COMPLETED 48
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 9
DAILY ACTIONS

Health

Joyful Movement

I will spend 100 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 9
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 45 minutes each day.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nature Practice Gratitude for Earth

Kathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?

Hannah Kulla 3/13/2022 3:21 PM

I do Agree with Kathleen Dean Moore's Thought/Opinion on how Gratitude can Lead to a Sense of Moral Obligations ( Obedience, Loyalty, Duty-Purpose).
We can Cultivate a Sense of Gratitude as Individuals and a Society by Respecting others, being Truthful/Honest, creating Goals, and Striving to Accomplish those specific Goals.
Being open to other people and Supporting one another.

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Hannah Kulla 3/12/2022 7:54 PM

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REFLECTION QUESTION
Health Eliminate Toxic Plastics

What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

Hannah Kulla 3/07/2022 9:26 AM

plastic bags. Although I don't intentionally choose the bags, most of the time there the only thing provided or I forgot my reusable bags.

I got to work on remembering my reusable bags and say no to plastic.

I have been able to encourage/inspire my family to use reusable bags instead of plastic ones.

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Hannah Kulla 3/04/2022 5:04 PM

My eco Challenges are going pretty well. I watched the sunrise and sunset today! It was beautiful! I went down to the lake early this morning to watch the sunrise. Waking up early to experience this was totally worth it! Although it was really cold!

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REFLECTION QUESTION
Energy Power Down the Computer

What are other easy things you could do to save energy and reduce your environmental footprint?

Hannah Kulla 2/27/2022 8:44 PM

Take a 15-minute nap. Or Read about Nature!

Going outside for 20 minutes can Ease one's Thoughts.

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REFLECTION QUESTION
Nature Spend Time Outside

Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

Hannah Kulla 2/06/2022 7:27 AM

Yes, that is true. Nature heals the soul and it is really good for our health to go outside every day. A culture that spends most of its time indoors is not a healthy culture. Going outside and spending time enjoying nature decreases anxiety.

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