Cassandra Lovins
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 825 TOTAL
participant impact
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UP TO38minutesbeing mindful
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UP TO10pounds of paperhave been saved
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UP TO14plastic strawsnot sent to the landfill
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UP TO53minutesspent exercising
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UP TO42minutesspent outdoors
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UP TO517pounds of CO2have been saved
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UP TO96milesnot traveled by car
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UP TO60minutesnot spent in front of a screen
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UP TO110minutesspent learning
Cassandra's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Action Track: Justice for the Whole Community
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Action Track: Justice for the Whole Community
LEARN ABOUT TRANS, FEMME, AND NONBINARY EXPERIENCES
I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Action Track: Justice for the Whole Community
Support Native Communities
I will use the resource links provided below and spend 45 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Health
Joyful Movement
I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Practice Loving-Kindness Meditation
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Choose Two-Sided PrintingChoosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?
Cassandra Lovins 11/28/2020 7:31 PMI can show others how to do it and tell them how it helps to save papers. I think it could be encouraged by companies if they knew the benefits for the environment and financially.-
Janet Beach Davis 11/29/2020 4:33 PMTwo sided printing can save about half the cost of paper use, and encouraging no printing saves even more!
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REFLECTION QUESTIONFood Try a New Way to PrepCanning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA or another trusted source. What are some foods that you would like to preserve and enjoy later in the year?
Cassandra Lovins 11/28/2020 7:30 PMSalsa because my mom loves it and I think it would be a great gift to give to her.-
Janet Beach Davis 11/29/2020 4:35 PMSalsa is easy to can. You just need a pot deep enough to cover your jars with water.
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Cassandra Lovins 11/18/2020 8:17 PMMy echochallenge is going well. I'll be able to accomplish one of my goals, driving less because my work is shutting down on Friday.-
Janet Beach Davis 11/18/2020 8:59 PMSorry your work is shutting down, but there always something good about not driving as much.
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REFLECTION QUESTIONHealth Joyful MovementWhat's your favorite activity(ies) in which you experience joy while being active and moving?
Cassandra Lovins 11/15/2020 5:11 PMDancing. It's fun, allows you to express yourself, and gives you the chance to listen to some good music-
Janet Beach Davis 11/16/2020 11:37 AMMy cats generally think I've lost my mind when I'm dancing, but sometimes you just have to!
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REFLECTION QUESTIONWaste Skip the StrawHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?
Cassandra Lovins 11/07/2020 3:32 PMI could start to use reusable bags when shopping at the store and reduce the amount of plastic water bottles used by using reusable cups. -
REFLECTION QUESTIONEnergy Switch to Cold WaterWhat do you plan to do with the money you save from making more energy efficient choices?
Cassandra Lovins 11/07/2020 3:30 PMWith the money saved, I will save it up for bills or blow it on Amazon shopping for stuff I don't need.-
Claire Martens 11/09/2020 2:43 PMSadly the buying stuff on Amazon that you don’t need is way too relatable for me. -
Janet Beach Davis 11/09/2020 1:38 PMPut it in a jar, and watch it grow!
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