Joseph Lowe
4/21/2020 12:14 PM
slows everything down. More in touch with your surroundings. You will notice more things.
Joseph Lowe
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,011 TOTAL
participant impact
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UP TO84organic mealsconsumed
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UP TO410minutesspent exercising
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UP TO42plastic bottlesnot sent to the landfill
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UP TO410minutesspent outdoors
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UP TO820gallons of waterhave been saved
Joseph's actions
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Joseph Lowe 5/06/2020 11:06 AMWriting the three things I am thankful for every day increases the success of starting my day. Thankfulness is an awesome thing and thanking someone even for the smallest things goes a long way. -
Joseph Lowe 5/06/2020 11:03 AMIf you are looking to start eating organic meals or materials milk is a great place to start. A lot of families have cereal for breakfast so organic milk with an organic cereal that still tastes good is a great way to start. -
Joseph Lowe 4/24/2020 12:15 PMI am usually an outdoors person but this helps me even more to complete daily tasks and things that improve my health and the environment. -
REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
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REFLECTION QUESTIONWater 5-Minute ShowersName some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Joseph Lowe 4/20/2020 12:12 PMBeing thankful gives others the opportunity to be motivated through your thankfulness. -
REFLECTION QUESTIONFood Choose Organic IngredientsMany people say that “you can’t feed the world with just organic food.” How would you respond to that statement?
Joseph Lowe 4/20/2020 12:10 PMYou can do it there are so many options out there for organic foods. I live in the suburbs of Seattle right now and down the road there is a farm with organic milk being sold. -
REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?