

Justine Lucena
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 2,016 TOTAL
participant impact
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UP TO1.9poundsfood waste prevented
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UP TO207plastic bottlesnot sent to the landfill
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UP TO305minutesspent outdoors
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UP TO856pounds of CO2have been saved
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UP TO883milesnot traveled by car
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UP TO7.0conversationswith people
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UP TO305minutesnot spent in front of a screen
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UP TO94gallons of waterhave been saved
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UP TO6.0peoplehelped
Justine's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.
Community
Talk To My Friends and Classmates
I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.
Action Track: Building Resilience
Help Others
I will offer to help 1 person(s) who are in need each day.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Participant Feed
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REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Justine Lucena 5/20/2021 5:47 PMAfter doing this for the past two days, I realize that I have so much to be thankful for. I only had to write three things a day but the more I sat and thought about it more things started to come to mind, even the little things that I didn't think about. This motivates me to work for a better world because if we want to continue to be grateful for what we have we should do our best to take care of the things around us.