Coral McDuffee

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will not travel for meetings and will instead conduct them virtually.

I will meet 1 new neighbor(s) each day.

Effectively working for sustainability requires self care! I will commit to getting 100 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.

I will limit my social media use to once each day reducing my daily use by 20 minute(s)