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Eva Santoyo 4/20/2022 12:14 PMI agree, that enjoying simple things such as enjoying music can cause us to be happy. It is easy to become lethargic. But once we start doing an activity we enjoy we should be able to become better throughout the day.
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You'll be an Campus Ecochallenge expert in no time!
I will spend 120 minutes learning about the experiences of trans, femme, and/or nonbinary people.
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
I will take a 20-minute walk outside each day.