Eva Santoyo
4/27/2022 10:18 AM
It can help me concentrate on the positive things in my life and can make my beliefs align with my happiness.
Eva Santoyo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 591 TOTAL
participant impact
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UP TO128gallons of waterhave been saved
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UP TO160minutesbeing mindful
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UP TO75plastic bottlesnot sent to the landfill
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UP TO65plastic strawsnot sent to the landfill
Eva's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
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Briana Lay 5/01/2022 3:28 PMHi Eva, I love your statement that your beliefs are aligned with your happiness. I think staying true to positivity instead of negativity provides us all a stronger foundation on our mental health. As we continue to provide ourselves happiness, it definitely doesn't hurt to give someone else happiness in their life (If you can).
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REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Eva Santoyo 4/27/2022 10:17 AMI would like to reflect on my life and also the impact I have on the world.-
Celeste Villa 5/03/2022 11:25 AMFocusing on life is a great way to focus on happiness and being grateful for life which is also one of my answers. Another answer would be to focus more on my art and appreciate all the skills I have learned over time with different medias.
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REFLECTION QUESTIONWater Brush My Teeth Without Running WaterWhat is the main water source in your region? If you don't know, how could you find out?
Eva Santoyo 4/20/2022 12:13 PMThe main water source of California SB is an underground aquifer called Bunker Hill Basin -
REFLECTION QUESTIONWater Say No to Plastic StrawsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Eva Santoyo 4/05/2022 7:29 PMI often use coffee cups, but I have set a goal to use reusable tumblrs. More stylish and more healthy for the planet.-
Angela Loera 4/06/2022 9:13 PMHi Eva! I agree! Not only do reusable tumblers benefit the environment, they also look incredibly stylish. I myself need to invest in a cute little mug or coffee tumbler for work. I drink a lot of coffee but often use disposable cups. A bad habit I need to change.
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Eva Santoyo 4/05/2022 7:28 PMThe barrier to using tap water is that it is not always clean. However, using gallons of water and reusable water bottles can reduce the waste of plastic bottles.-
Ashalei Smith 4/08/2022 11:09 PMHi Eva. I agree with you, tap water is not always clean. I think that if we would boil the tap water it could potentially cleanse the water and then cool it for consumption. It could become a permanent habit however it would be time consuming.
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