Professor Morrell

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will cut my car trip mileage by only taking necessary trips.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will keep lights, electronics, and appliances turned off when not using them.

If at all possible, I will not accept any disposable bags when making purchases.

I will replace 20 minute(s) of screen time each day with other activities.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will take a walk outside for 20 minutes each day.