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Alaina Perdon's avatar

Alaina Perdon

Washington College Center for Environment & Society- Fall Flock Together Challenge!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 643 TOTAL

participant impact

  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    1,260
    minutes
    spent exercising
  • UP TO
    120
    minutes
    spent outdoors
  • UP TO
    1.0
    public official or leader
    contacted
  • UP TO
    620
    gallons of water
    have been saved
  • UP TO
    95
    meatless or vegan meals
    consumed

Alaina's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 28
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 31
DAILY ACTIONS

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 5 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 31
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 24
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Alaina Perdon's avatar
    Alaina Perdon 9/17/2020 2:06 PM
    Despite the fact that we live together, our busy schedules make it so that my mom and I barely see each other throughout the week. Lately, we've been making a point to take bike rides together on weekends to combine quality time with fitness.