

Alaina Perdon
Washington College Center for Environment & Society- Fall Flock Together Challenge!
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 643 TOTAL
participant impact
-
UP TO1.0advocacy actioncompleted
-
UP TO1,260minutesspent exercising
-
UP TO120minutesspent outdoors
-
UP TO1.0public official or leadercontacted
-
UP TO620gallons of waterhave been saved
-
UP TO95meatless or vegan mealsconsumed
Alaina's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Food
Reduce Animal Products
I will enjoy 5 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Participant Feed
-
REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Alaina Perdon 9/17/2020 2:06 PMDespite the fact that we live together, our busy schedules make it so that my mom and I barely see each other throughout the week. Lately, we've been making a point to take bike rides together on weekends to combine quality time with fitness.