Nazifa Sultani

PLNU Sustainability Stars SP21

"Let your faith be greater than your fear"

POINTS TOTAL

0 TODAY
0 THIS WEEK
1,934 TOTAL

participant impact

UP TO

24

locally sourced meals

consumed
UP TO

22

pounds of paper

have been saved
UP TO

67

zero-waste meals

consumed
UP TO

753

minutes

spent exercising
UP TO

873

minutes

spent outdoors
UP TO

24

pounds of CO2

have been saved
UP TO

21

conversations

with people

Nazifa's actions

Action Track: Building Resilience

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 18
DAILY ACTIONS

Community

Talk To My Friends and Classmates

I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.

COMPLETED 18
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 5-minute walk outside each day.

COMPLETED 48
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 22
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero-waste each day

COMPLETED 39
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 22
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Food

In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for using every part of a vegetable. How can you incorporate using an entire vegetable (including the skins, tops, stalks, etc.) during your next meal prep?
Nazifa Sultani 3/24/2021 5:52 PM
By using every single part of the vegetables. For instance, if I use radish with my launch i will make a yummy veges soup from radish green part for dinner.

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Nazifa Sultani 3/17/2021 5:55 PM
"Cutting food waste is a delicious way of saving money, helping to feed the world and protect the planet."

Tristram stuart

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REFLECTION QUESTION
Energy

What are other easy things you could do to save energy and reduce your environmental footprint?
Nazifa Sultani 2/25/2021 12:37 PM
Turn off all the electronics and appliances when I`m not using them.

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REFLECTION QUESTION
Waste

Choosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?
Nazifa Sultani 2/08/2021 1:35 PM
I encouraged my husband to use two side printing as he print a lot paper for his work.

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- Professor Morrell 2/17/2021 4:09 PM
  Great idea! Thank you for sharing with your circle of influence!
  
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REFLECTION QUESTION
Nature

How might spending more time outdoors enhance your brainpower?
Nazifa Sultani 2/01/2021 1:41 PM
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- Professor Morrell 2/03/2021 11:38 AM
  You were right across the road from my house! So glad you made it to Potato Chip Rock! :)
  
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REFLECTION QUESTION
Nature

How do you experience your neighborhood or city differently when walking instead of driving?
Nazifa Sultani 1/26/2021 12:14 PM
It was nice experience and luckily after a week today the water is so lovely in Oceanside,CA. I walked 10 mins with my kids in our neighborhood.

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Nazifa Sultani 1/26/2021 11:39 AM
When eating fruit remember the one who planted the tree.

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- Professor Morrell 1/26/2021 10:18 PM
  love this!
  
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