Nick Wolf

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I have created raised gardens which grow various vegetables as well I have planted fruit-producing trees as opposed to ornamentals.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will not travel for meetings and will instead conduct them virtually.

I will take a walk outside for 10 minutes each day.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will enjoy the sunrise and/or sunset each day.

I will take a 10-minute walk outside each day.

I will spend at least 10 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will try a new method of food preparation, such as canning, pickling, or baking bread.