Andrew Hallstrom
4/14/2021 8:45 AM
I don't find myself encountering any barriers in using reusable bottles. It's something I've always done, and I've never really felt hindered or annoyed.
Delta Upsilon Carthage Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Andrew Hallstrom 4/14/2021 8:47 AMI have once again forgotten to keep at this every day, and the end is almost here. However, I think this was a very fun experience. -
REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
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REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Andrew Hallstrom 4/14/2021 8:43 AMI am actively trying to get at least 8 hours of sleep per night. Right now I'm at about 7 hours and 45 minutes, but that average has been going up. -
REFLECTION QUESTIONFood Meet My Local FarmersWhen you know who produces your food, you are connecting personally to your complex regional food system. What are the advantages of knowing who produces your food and where it comes from? How can knowing their food producers enable someone to advocate for a better quality of life for those who produce their food, both near and far?
Brett Fern 4/12/2021 2:57 PMIt makes you feel better about buying it knowing you are supporting somebody that you've met, I now go out of my way to eat locally produced foods. -
REFLECTION QUESTIONFood Visit A Local FarmHow do our current food growing and manufacturing processes affect our future and the future of Earth?
Brett Fern 4/12/2021 2:56 PMCurrent food growing uses a lot of pesticides, which is creating resistant weeds which is not good for the future. -
REFLECTION QUESTIONFood Plant an Herb GardenConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
Brett Fern 4/12/2021 2:54 PMPersonally a windowsill garden works best because I'm in a dorm room, but growing green onion is extremely easy. -
REFLECTION QUESTIONFood Try a New Way to PrepCanning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA or another trusted source. What are some foods that you would like to preserve and enjoy later in the year?
Brett Fern 4/12/2021 2:53 PMPeaches, I love me some fresh peaches but they are hard to find in the winter, that would be something to can. -
REFLECTION QUESTIONAction Track: Building Resilience Eco-friendly GardeningWhat are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.
Brett Fern 4/12/2021 2:52 PMFlooding is the biggest concern with lake michigan on one side and a river that constantly overfills there are often floods. -
REFLECTION QUESTIONAction Track: Building Resilience Join a Local CSADependable fresh food, better prices (cutting out carbon-heavy supply chain and grocery stores), supporting local farmers and building resilient communities are just a few benefits of local food systems. Which of these benefits (or others not listed here) inspires you the most?
Brett Fern 4/12/2021 2:51 PMSupporting local farmers inspires me the most, because more and more farmers are getting bought out by big corporations leading to less locally sourced food.
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REFLECTION QUESTIONAction Track: Building Resilience Advocate for More Food OptionsWhat changes would help food insecure regions have access to local, seasonal foods? How can your choices contribute to these changes?
Brett Fern 4/12/2021 2:48 PMSet up local fresh markets, this will give people access to what is around them. By selecting more locally sourced food, you encourage others to do the same.