Katrina Cloyes
4/10/2022 12:31 PM
Hosting documentary-watching events through the CJR with my ambassador group has been a great way to engage in difficult conversations and discuss how we can make a change!
Little Footprints Feed
BACK TO TEAM PAGE
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONCommunity Host A Watch PartyWhat did you learn about in the documentary you watched? How did it make you feel?
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REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Katrina Cloyes 3/30/2022 3:56 PMI would like to create more space for spiritual reflection and time to make decisions regarding next year. One practice that helps me with this is yoga, but I also enjoy going to the prayer chapel. -
REFLECTION QUESTIONWaste Reduce Single-Use DisposablesWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What did you substitute or could be substituted instead?
Katrina Cloyes 3/30/2022 3:55 PMI usually use single-use from the caf and I am working on bringing Tupperware from my room. The problem with this is that it is really hard to carry it around all day and I normally don't get back to the dorm until around 9. -
REFLECTION QUESTIONTransportation Drive LessHow has your access to various kinds of transportation throughout your life influenced your current attitudes about transportation and your transportation behavior?
Katrina Cloyes 3/30/2022 3:54 PMRecently, I have been challenging myself to only drive if it is absolutely necessary. I have been using my roommate's bird scooter a lot more and it also encourages me to be more intentional with my time to leave 10 mins earlier and walk. -
REFLECTION QUESTION
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REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
julia siu 3/28/2022 10:20 AMI think it was nice to take a break from my phone but I ended up being overwhelmed and not enjoying my meal. -
REFLECTION QUESTIONSimplicity Track my PurchasesWhat have you noticed about your purchases? Where are you inclined to make shifts, if any?
julia siu 3/28/2022 8:10 AMI have noticed that most of my purchases are food or splurge-of-the-moment purchases. I think I can change my practices by thinking more before I buy something. -
julia siu 3/27/2022 11:29 PMI think my campus eco-challenge is going well but it has been hard to check in everyday due to a busy life -
REFLECTION QUESTIONSimplicity Limit Social MediaSocial media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also create echo chambers and take more time than we realize or intend to give. After completing this action for a few days, how do you feel? What do you notice?
Jessica White 3/14/2022 9:09 PMI notice I am more confident in who I am because I am not comparing myself and my experiences to others as often. -
REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Jessica White 3/14/2022 9:08 PMI am able to. slow down and appreciate the small bugs, flowers, rocks, and bushes when I walk rather than drive.