Marcelo Barbosa
"What we take from life is "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,177 TOTAL
participant impact
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UP TO192gallons of waterhave been saved
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UP TO28locally sourced mealsconsumed
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UP TO19milesnot traveled by car
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UP TO19milestraveled by carpool
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UP TO185minutesspent learning
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UP TO1,500minutesbeing mindful
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UP TO21pounds of CO2have been saved
Marcelo's actions
Create Your Own Action
Try Carpooling
I will commute by carpool 1 mile(s) each day and avoid sending up to 1.11 lbs of CO2 into Earth's atmosphere.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Prevent Recycling Contamination
Contamination prevents what is recyclable from being recycled. I will spend 010 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Marcelo Barbosa 6/04/2020 12:44 AMSo far so good! I have noticed that I am more concerned about my waste and how to be accountable for future generations. -
REFLECTION QUESTIONFood Locally-Sourced MealsIf you were to only eat what is in season locally from now on, what would be the most difficult food item for you to give up? Why?
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Professor Morrell 6/04/2020 1:18 PMOne of my greatest joys is picking an orange from my tree and having it with a fresh egg for breakfast! Ill be sad when the season is over! -
Coral McDuffee 5/30/2020 8:29 PMavocados are my jam
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REFLECTION QUESTIONWater Brush My Teeth Without Running WaterWhat is the main water source in your region? If you don't know, how could you find out?
Marcelo Barbosa 5/27/2020 10:07 PMAbout 70% of Encinitas's water is imported from the Colorado River and Northern California. The Metropolitan Water District of Southern California (MWD) is the Water Authority's largest supplier, providing 45 percent of the water supplies for the region-
Coral McDuffee 5/30/2020 8:29 PMDang Marcelo, great research!
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REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
Marcelo Barbosa 5/24/2020 8:16 PMEating practicing mindfulness differ by listening to your body and what it wants at that point in time -
REFLECTION QUESTIONWaste Carry my TrashWhat one thing could you do right away to reduce your waste?
Marcelo Barbosa 5/22/2020 10:10 PMStop taking shopping bags from the supermarket and carry my reusable water bottle -
Marcelo Barbosa 5/21/2020 11:26 PMI am following the school project at the first place, however, the challenges are shifting my habits into a healthier and conscious perspective -
REFLECTION QUESTIONCreate Your Own Action Try CarpoolingWhat are the factors that influence your choice of transportation? These can include things like money, time, and convenience, as well as perceptions of danger or safety.
Marcelo Barbosa 5/21/2020 3:33 PMI think the most important factor which influences my choice of transportation is convenience, especially here in North San Diego where the public transportation is not easily accessible -
REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Marcelo Barbosa 5/15/2020 10:20 PMI would invest more time reflecting to make a difference on someone's life