Abi Bradley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 442 TOTAL
participant impact
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UP TO100gallons of waterhave been saved
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UP TO70minutesof additional sleep
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UP TO159minutesspent exercising
Abi's actions
Nature
Tend a Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Joyful Movement
I will spend 12 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Abi Bradley 2/22/2021 6:34 AMMy Mile took about 10 mins because I was running and walking.-
Morgan Henson 2/24/2021 4:32 PMWOW!!! Good run Abi!!!
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REFLECTION QUESTIONWater 5-Minute ShowersName some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?
Abi Bradley 2/10/2021 2:44 PMJust like this activity we can not leave the water on while doing other activities like brushing our teeth. We can also flush only when necessary and not use plastic straws!-
Morgan Henson 2/12/2021 8:22 AMLitter And fertilizers from yards cause so much damage to our water systems.
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REFLECTION QUESTIONHealth Joyful MovementWhat's your favorite activity(ies) in which you experience joy while being active and moving?
Abi Bradley 1/25/2021 5:50 AMI liked running around with my sister, we love to run around and try to catch each other!-
Abi Bradley 1/25/2021 6:55 PMYep! -
Morgan Henson 1/25/2021 4:44 PMIs the the one I see sitting with you on GC sometimes? :)
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Abi Bradley 1/19/2021 6:04 AMWe don't HAVE to run 1.5 miles right? Can we just do Ecochallenge?-
Morgan Henson 1/22/2021 5:08 AMYes! You can stick to the Eco challenge.
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