Ecochallenge.org

Campus Ecochallenge

Jackie Salinas

Da Treehouse

POINTS TOTAL

0 TODAY
0 THIS WEEK
1,545 TOTAL

participant impact

UP TO

1.0

documentary

watched
UP TO

368

gallons of water

have been saved
UP TO

427

minutes

of additional sleep
UP TO

2,825

minutes

spent exercising
UP TO

90

minutes

spent learning
UP TO

20

minutes

being mindful
UP TO

17

neighbors

met
UP TO

66

people

helped

Jackie's actions

Action Track: Building Resilience

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 40
DAILY ACTIONS

Community

Support Businesses Owned by People of Color

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 26
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 46
DAILY ACTIONS

Transportation

Conduct Virtual Meetings

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 6
DAILY ACTIONS

Health

Practice Loving-Kindness Meditation

I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 31
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Meet My Neighbors

I will meet 1 new neighbor(s) each day.

COMPLETED 13
DAILY ACTIONS

Action Track: Building Resilience

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 46
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 47
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Jackie Salinas 11/26/2021 2:21 PM

I have enjoyed being part of this ecochallenge. It has increased my awareness of my actions towards the environment.

Read More
REFLECTION QUESTION
Transportation Conduct Virtual Meetings

How can you ensure that your virtual meetings honor your values and your company's culture?

Jackie Salinas 11/26/2021 2:19 PM

By keeping my values in mind when I’m attending a virtual meeting.

Read More
REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Jackie Salinas 11/26/2021 2:17 PM

Practicing gratitude keeps me centered and motivated to work for a better world by keeping me connected more.

Read More
REFLECTION QUESTION
Health Practice Loving-Kindness Meditation

How can practicing Loving-Kindness Meditation be helpful to the health of the environment?

Jackie Salinas 11/26/2021 2:15 PM

Loving-kindness meditation grounds you and helps you feel more connected. This connectedness then leads you to are more about the environment.

Read More
REFLECTION QUESTION
Action Track: Building Resilience Help Others

In your opinion, how do social inequalities diminish a strong sense of community?

Jackie Salinas 11/26/2021 2:13 PM

They diminish a strong sense of community because not everyone feels included, heard or seen. Everyone needs to feel included.

Read More
- Alexis Nguyen 12/01/2021 7:15 PM
  
  Social inequalities would break people apart rather than having people come together
  
  Read More
Jackie Salinas 11/24/2021 4:37 PM

Good job team! Only 2 days left. Let’s get this done!!!

Read More
Jackie Salinas 11/24/2021 4:37 PM

Good job team! Only 2 days left!!!

Read More
Jackie Salinas 11/21/2021 7:14 AM

Great job team!! We are all making a difference!

Read More
REFLECTION QUESTION
Action Track: Building Resilience Watch a Documentary about Food Sovereignty

How does food sovereignty address the complex transition from localized food systems to modern global food systems?

Jackie Salinas 11/14/2021 1:22 PM

Food sovereignty effects us all, without a safe local food source there will be more hunger issues that could potentially lead to war so countries can find food.

Read More
REFLECTION QUESTION
Energy Turn it off

How is electricity generated where you live? How does it impact the environment, animals, and humans?

Jackie Salinas 11/04/2021 11:21 PM

Some electricity is generated by burning rubbish. Is is clean burned . It keeps rubbish out of the landfill so it is a benefit to the environment, animals and humans.

Read More