Jasper Thompson

Galileo Dragons

POINTS TOTAL

0 TODAY
0 THIS WEEK
312 TOTAL

participant impact

UP TO

5.0

meatless or vegan meals

consumed
UP TO

3.0

minutes

spent exercising
UP TO

3.0

minutes

spent outdoors
UP TO

71

minutes

being mindful
UP TO

8.0

plastic straws

not sent to the landfill
UP TO

131

pounds of CO2

have been saved

Jasper's actions

Food

Reduce Animal Products

I will enjoy 6 meatless meal(s) and/or 6 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 5
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 6 plastic straw(s) of out of the ocean each day.

COMPLETED 3
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Jasper Thompson 2/01/2021 7:31 PM

If you are grateful for the things that you get, you can gain a greater understanding and appreciation for the things that you already have.

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- Morgan Henson 2/12/2021 8:26 AM
  
  100%!!! We are happy when we are grateful and also more productive!
  
  Read More