Liz Wallace

I will spend 15 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

I will explore at least one new hiking trail or nature walk in my area.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will replace 30 minute(s) of screen time each day with other activities.

I will limit my social media use to once each day reducing my daily use by 10 minute(s)

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will keep lights, electronics, and appliances turned off when not using them.

I will learn about sustainable fashion and begin trying to practice it in my own life.

If at all possible, I will not accept any disposable bags when making purchases.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will make an appointment for my annual physical.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.