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Randall Waynick's avatar

Randall Waynick

PLNU FSB: Faculty for Sustainable Business

"Sustainability until it hurts!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,116 TOTAL

participant impact

  • UP TO
    41
    disposable cups
    not sent to the landfill
  • UP TO
    50
    miles
    not traveled by car
  • UP TO
    1,226
    minutes
    spent exercising
  • UP TO
    40
    minutes
    spent learning
  • UP TO
    36
    minutes
    spent outdoors
  • UP TO
    55
    people
    helped
  • UP TO
    46
    plastic containers
    not sent to the landfill
  • UP TO
    48
    pounds of CO2
    have been saved

Randall's actions

Waste

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 4 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

COMPLETED 25
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 15
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 26
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 9
DAILY ACTIONS

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 27
DAILY ACTIONS

Transportation

Conduct Virtual Meetings

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 10
DAILY ACTIONS

Transportation

Work from Home

I will work from home 2 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Health

Joyful Movement

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 13
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?