Kaesha Yanes

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will volunteer 2 hour(s) in my community during the challenge.

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

I will replace 120 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will take a 15-minute walk outside each day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will cook 1 meal(s) with zero-waste each day

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will replace 120 minute(s) of screen time each day with other activities.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.