Angela Yokley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,023 TOTAL
participant impact
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UP TO3.0conversationswith people
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UP TO1.0lightbulbreplaced
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UP TO2.0milesnot traveled by car
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UP TO690minutesof additional sleep
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UP TO720minutesspent learning
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UP TO63plastic bottlesnot sent to the landfill
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UP TO110plastic containersnot sent to the landfill
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UP TO63plastic strawsnot sent to the landfill
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UP TO202pounds of CO2have been saved
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UP TO24pounds of paperhave been saved
Angela's actions
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Community
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
RESEARCH LOCAL WASTE SITES
I will spend 60 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Energy
Choose LED Bulbs
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
Support Pollution Reduction
I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Transportation
Work from Home
I will work from home 5 day(s) to avoid my commute's carbon output.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Waste
Prevent Recycling Contamination
Contamination prevents what is recyclable from being recycled. I will spend 30 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Reduce Single-Use DisposablesWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What did you substitute or could be substituted instead?
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REFLECTION QUESTIONWaste Reduce Single-Use DisposablesWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What did you substitute or could be substituted instead?
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REFLECTION QUESTIONWaste Reduce Single-Use DisposablesWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What did you substitute or could be substituted instead?
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REFLECTION QUESTIONWaste Prevent Recycling ContaminationWhat have you learned about what is accepted by local haulers for recycling, what you can drop off or ship to certain places, and what is not recyclable in your area? What is the most difficult part of recycling for you?
Angela Yokley 3/06/2021 1:40 PMPlastics #1-5 are recyclable at Washu! #6 must go to the lnadfill, and #7 can be composted :)-
Grace Lai 3/07/2021 11:48 PMhooray this is so helpful!
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REFLECTION QUESTIONWaste Choose Two-Sided PrintingChoosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?
Angela Yokley 3/06/2021 1:39 PMJust talking to others makes things easy, plus I find that two-sided is just easier for compiling information. Easy to keep track of. -
REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Angela Yokley 3/06/2021 1:39 PMUsing a reusable water bottle is so easy! Just carry it with you everywhere and you'll get used to it. -
REFLECTION QUESTIONWaste Skip the StrawHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?
Angela Yokley 3/06/2021 1:38 PMSkipping the straw is easy. Some are recyclable now, which is great too. We can also reuse straws of stronger materials. -
REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
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REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
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REFLECTION QUESTIONHealth Eliminate Toxic PlasticsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Angela Yokley 3/06/2021 1:37 PMI don't use many single-use products anymore! Good substitutes are things I can reuse!