Randall Waynick
"Sustainability until it hurts!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,116 TOTAL
participant impact
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UP TO41disposable cupsnot sent to the landfill
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UP TO50milesnot traveled by car
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UP TO1,226minutesspent exercising
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UP TO40minutesspent learning
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UP TO36minutesspent outdoors
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UP TO55peoplehelped
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UP TO46plastic containersnot sent to the landfill
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UP TO48pounds of CO2have been saved
Randall's actions
Waste
Prevent Recycling Contamination
Contamination prevents what is recyclable from being recycled. I will spend 4 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Transportation
Work from Home
I will work from home 2 day(s) to avoid my commute's carbon output.
Health
Joyful Movement
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Randall Waynick 3/07/2022 8:55 AMHow do I get credit for driving an EV and getting 25% of our house electricity from Solar?-
Professor Morrell 3/19/2022 8:51 PMIf you figure it out let me know! :) Sending you high fives though! Im getting solar next month!
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Randall Waynick 2/22/2022 3:58 PMSo I am way behind on watching the sunrise but hope to catch it tomorrow. Too busy to run this week, but we log some extra miles this weekend. Thanks, Mandy! -
Randall Waynick 2/16/2022 12:08 PMI'm all about the eco! Can't leave 5 easy points on the table.-
Professor Morrell 3/05/2022 10:01 PMTell us what youre doing Randy!
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Randall Waynick 5/05/2021 7:39 PMBusy day, no exercise. No joyful movement.-
Carl Hammond 5/06/2021 2:01 PMNo joy on Cinco de Mayo??? Ummm ... oh never mind .....
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Randall Waynick 5/04/2021 8:28 PMBesides Mandy is anybody seeing these post?-
Frank Marshall 5/08/2021 9:39 AMI see you man
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Randall Waynick 5/03/2021 8:26 PMKeeping it real Green!!!!-
Professor Morrell 5/03/2021 8:34 PMhow?!
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Randall Waynick 5/02/2021 8:32 PMWould have spend more time enjoying sunset but was busy.-
Professor Morrell 5/03/2021 8:34 PMI think 30 seconds of mindfulness enjoying it is what it is all about!
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Randall Waynick 5/01/2021 9:43 PMWelcome to May everyone!!! -
Randall Waynick 4/30/2021 7:40 PMHeading into the weekend, going to be super aware of the enviroment.-
Professor Morrell 5/03/2021 8:35 PMhow?!
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Randall Waynick 4/29/2021 7:50 PMI'll never catch Liz. She is a sustaining queen!-
Professor Morrell 4/29/2021 10:39 PMShe is to be feared and revered! Cant wait to see her mug on top of the wall!
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