ENV 181 Game Changers

The transportation systems that you use most growing up are lily to be the ones that you are most comfortable with using as you get older. For many people this might mean that public transportation is not comfortable and requires more effort to transition to using it.

The things that are not daily tasks, or something I need to do that day.

Yes, I notice my mindset and thoughts are shaped by the environment that I am in. I am more relaxed and at peace when I spend time outside.

You notice the small things and get to have personal encounters with your neighbors.

Exercising with family at a park, or outside.

Ensure to properly dispose of the replaced light bulbs. 

I resisted ordering take-out today! I snacked on fruit and home-made applesauce instead of ordering fast-food delivery. Both healthier and better for the environment :)

Some of the barriers of using reusable water bottles and tap water are that if you are running errands and drink all your water, it is difficult to find a place to refill it while just buying a cheap plastic water bottle seems easier. To make this a permanent habit, you could remember to fill a reusable water bottle before you leave your house...

It does ring true for me, taking time to sit in nature and reflect helps increase how in touch I am with my emotions and how I am feeling. A culture that spends most of its time indoors forgets their emotional and spiritual sides and that can result in losing touch of who you are. 

It helps me to take a step back and think about the good things I have even in scary and uncertain times