Ormsby 1

I regularly use plastic bags when I go shopping.  I could bring reusable bags with me whenever I go to a store to eliminate my use of plastic bags.  

I try to get around 8 hours of sleep every night.  I hope to shift my sleep patterns so that I go to bed earlier and am able to then wake up earlier.  I find that putting my phone away 30 minutes before I go to sleep helps to aid in getting to sleep faster.  

Disposable water bottles are a convenience which can make them appealing but by making sure I always have a reusable water bottle with me and owning several I can eliminate my need for them.