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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Transportation Car Share
    Take a moment to think of places you frequent often (school, work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?

    Chris Tomo's avatar
    Chris Tomo 5/01/2021 7:01 PM
    Luckily, most of my day-to-day transportation involves walking around campus, but I also go into places like Davis and Boston pretty frequently. When I go, I try to walk (if it's close) or take the T instead of ubering with friends.  
  • REFLECTION QUESTION
    Waste Compost Food Waste
    New to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?

    Chris Tomo's avatar
    Chris Tomo 5/01/2021 6:59 PM
    I notice that I am composting a lot of food from the dining halls. Being more conscious about how much I am actually going to eat when I order will definitely help me reduce the amount that I have to compost. I use the compost bins in my dorm, so I am not sure how that compost is used when it is ready.
  • REFLECTION QUESTION
    Food Visit A Local Farm
    How do our current food growing and manufacturing processes affect our future and the future of Earth?

    ShaSha Kingston's avatar
    ShaSha Kingston 5/01/2021 2:13 PM
    Our food growing and manufacturing processes affect our future greatly. If we deplete soil fertility and continue to erode our Earth, we'll keep having to move to new land and destroy more and more habitat for our crops. However, if we start implementing low-hydraulic/low-carbon farming systems, this could not only help with saving our land and habitats, but also have the capacity to produce more food and address world hunger issues.
  • REFLECTION QUESTION
    Action Track: Building Resilience Support Local Pollinators
    Why is it important to take care of pollinators?

    ShaSha Kingston's avatar
    ShaSha Kingston 5/01/2021 2:10 PM
    It's important to take care of pollinators since our crop demand is high and pollinators are essential in the environment as keystone species. Crops provide food for everyone since plants are at the base of the food web, and successful pollination is what is going to help sustain crop yield for years to come.
  • REFLECTION QUESTION
    Action Track: Building Resilience Support Businesses Owned by People of Color
    A recent Keen Independent Research Foundation study found that Minority Businesses Enterprises (MBEs) are more likely to have difficulties in receiving loans or city contracts. In what ways can you work to address systemic racism like that demonstrated in this study?

    ShaSha Kingston's avatar
    ShaSha Kingston 4/30/2021 2:26 PM
    On an individual level, I can encourage my friends and community members to shop at minority-run businesses to support these people financially. However, in order to cause systemic change and combat issues like racism this needs to be conducted at a policy level, including writing to legislatures, showing up at protests, and advocating as a group to address these larger issues.
  • REFLECTION QUESTION
    Waste Learn About & Practice Sustainable Fashion
    How can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?

    ShaSha Kingston's avatar
    ShaSha Kingston 4/30/2021 2:22 PM
    Up-cycling and participating in clothing swaps are two things I'd like to do more of. When I was a kid I loved remaking clothes into something new, such as cutting shirts and making accessories out of old socks. Recently I've been embroidering clothes I've gotten bored of to re-excite myself into wearing them and I think that this is a creative option! Also, we just hosted a clothing swap and it was super fun! This way, everything is free and a lot of people benefit by finding new treasures while also clearing out their closets.
  • REFLECTION QUESTION
    Community Support Native Communities
    Indigenous speaker and activist Winona LaDuke says that, "most indigenous ceremonies, if you look to their essence, are about the restoration of balance — they are a reaffirmation of our relationship to creation. That is our intent: to restore, and then to retain balance and honor our part in creation." Why is balance important to sustainability?

    ShaSha Kingston's avatar
    ShaSha Kingston 4/30/2021 2:16 PM
    balance is fundamental to sustainability. I view sustainability as obtaining what is needed/desired, but also giving back and not over-taking, so that future generations can also access the same resources. Making sure that the balance between taking and leaving is essential to sustain communities and the environment, since if something is off-balance, the entire system is thrown off. 
  • REFLECTION QUESTION
    Waste Use a Reusable Mug
    Maybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

    Jiyoon Chon's avatar
    Jiyoon Chon 4/30/2021 10:01 AM
    I think it's usually hard to make the switch if you don't plan ahead and be intentional about using reusable items throughout your day--I think incorporating into your morning routine the items you need to bring with you for the day is helpful! 
  • REFLECTION QUESTION
    Waste Choose Two-Sided Printing
    Choosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?

    Jiyoon Chon's avatar
    Jiyoon Chon 4/30/2021 9:59 AM
    I think emphasizing the money that will be saved in the long run will help get others to make the switch. 
  • REFLECTION QUESTION
    Waste Go Paperless
    Reducing your paper mail can reduce mental clutter as well as physical waste -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?

    Jiyoon Chon's avatar
    Jiyoon Chon 4/30/2021 9:58 AM
    I love having a clean working space and hate clutter, so this is definitely a positive step for my mental health and for reducing my waste!