I was intending to use my phone for good today and study on it using quizlet, I ended up going to "just answer a snapchat" I ended up doing other things on my phone for probably an hour.  I had no clue how  much time had flown by while I was sucked into my social media vortex.  Needless to say less is more with social media and I am glad I set parental time limits on my apps otherwise I would spend way too much time on there. 

When I eat food, whether it is breakfast, lunch, dinner, or even a snack I see it as a moment to focus on myself and remove myself from the outside world. This time is for me, and whoever I am sharing the meal with to interact or just relax and not worry about society, social media, phones, etc. I have found this as a great way to also make sure your devices are sufficiently charged. This is not only a time for myself to recharge but my devices as well. 

One can incorporate the other "R's" into their lifestyle easily. I do it by using natural light to illuminate and natural heating and cooling to heat my apartment. My father owns a lawn care company that I work for in the summer and when we get into the warmer parts of the summer that experiences less rain we cut lawns at a higher length to limit the browning of grass and reduce the amount of water needed on lawns. You can use reusable straws, cups, containers instead of disposable ones. Instead of replacing items, ask yourself could it be fixed instead. There is numerous ways to incorporate the other "R's" into their lifestyle.

Human activities impact our water systems in numerous ways. Those include, climate change, pollution, deforestation, urban expansion, etc. We see the improvement in many ways. One of the ones is seen in the city of our wastewater management facility. This facility cleans the water and impedes the polluted water from returning to the water systems. Other ways we can change this is reducing deforestation efforts, reduce pollution at all stages and increase funding for pollution relief efforts.