Kayla Gerber
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Kayla's actions
Simplicity
Less Screen Time
I will replace 40 minute(s) of screen time each day with other activities.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kayla Gerber 4/22/2021 5:16 PMMy ecochellenges are going well! Both the challenges I am doing are from the Simplicity group. I sometimes feel like I need to be doing as much as I can all the time, so it is nice to reduce my screen time and eat mindfully. It has allowed for a little more peace in my day which ultimately leads to a more productive day.-
Abigail Headington 4/26/2021 3:41 PMHey Kayla, I think it's great that you are being mindful about how much time you spend with electronics and going out of your way to ensure that you can reduce that time. It so great to see how much your day can better just from spending a little bit more time outdoors. It definitely helps to get your head off of things and can for sure help with getting more stuff done like school work. I usually take breaks during the times when I am working to go sit outside. It helps clear my mind and keep me refreshed. -
Nolan Burnside 4/25/2021 9:29 PMHi Kayla, I have been hiking and like you said more peace leads me to have a more productive day. Not just by being active, but after hiking I often have found that I come back with more desire to be productive with my school work and other things as well.
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