Kelcie Casper
11/29/2020 3:39 PM
Walks with friends, which I usually do and enjoy doing. The zoo is a good resource for that. You are outside appreciating nature and animals, you are exercising, and can be with friends.
Inactive SJU Team 2 Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Mia Aguilar 4/26/2021 3:51 PMI chose to eat all of my meals without distractions, to only buy things I need, and to meditate or create a movement of silence for an hour a day. These are all things I struggle to do; I constantly look at my phone, buy clothes and food I do not need, and do not set time aside to reflect on my day. I believe that if I set a time apart to remove myself from technology and to think about my day, it will create a positive impact in my life. -
Leigh Scholtz 4/18/2021 6:31 PMThis is a test post. It will look like this on the team page. I am excited to get started! -
Donald Maloney 11/29/2020 6:02 PMThe actions that I chose to accomplish were to limit the amount of straws I use per day, exercise for at least 1 hour every day, eat more fruits and vegetables and to write down three things that I'm grateful for everyday. I chose these because not only did I think that these would be good for me to accomplish, but because they were the most intriguing to me as well. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONFood Whole Food LifestyleMichael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?
Kelcie Casper 11/29/2020 3:36 PMTaking care of yourself and what goes in your body leaves you less likely to have serious health conditions. Not completely unlikely, but a more healthy lifestyle to promote healthy living. -
REFLECTION QUESTIONAction Track: Healing & Renewal Practice Gratitude for EarthKathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?
Kelcie Casper 11/29/2020 3:35 PMYes, because you understand better what you have and what others may not. It helps you better appreciate and want to help others as you can. You feel the reward in helping others and being able to. -
REFLECTION QUESTIONFood Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Kelcie Casper 11/29/2020 3:32 PMAccessibility, including both quantity availability and funds to purchases them. -
REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Kelcie Casper 11/29/2020 3:31 PMToo often I forget them and have to use disposable bags. Or if I can, I try to just carry out. A lot of times i end up just buying new reusables so that I don't have to use disposables. I keep the reusable bags in my car and need to get better and remembering to bring them in. -
REFLECTION QUESTIONHealth Audit Toxic Cleaning ProductsTo what extent do environmental factors contribute to your own health or issues with health?
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REFLECTION QUESTIONHealth Support Pollution ReductionWhat environmental factors affect human health in your region, and how do they affect it?